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Discovering Prickly Pear Seed Oil: Unveiling The Ancient Berber Beauty Secret

PRICKLY PEAR SEED OIL

Much like navigating love during a pandemic – in this case, COVID – the notion of prickly pear seed oil may seem a tad perplexing. After all, it combines the prickly with the oily. But fret not, for this intriguing elixir holds a remarkable story.

Revered as ‘the miracle plant,’ the barbary fig, or prickly pear, has graced humanity with its medicinal wonders for centuries. Prickly pear seed oil is derived from the seeds of the Opuntia Ficus Indica cactus – picture the iconic cartoon cactus adorned with a regal crown of vibrant pink fruit. It stands as an essential and cherished beauty secret among Morocco’s Berber women.

The prickly pear plant boasts remarkable versatility in its applications: the Aztecs harnessed its healing powers for burns, the Chinese employed it to address abscesses, and Native Americans not only consumed its fruit but also crafted syrup for managing whooping cough and asthma. In the realm of traditional Mexican medicine, it played a role in treating diabetes and high cholesterol. Additionally, its utility extends beyond medicine, finding purpose in painting churches, homes, and delineating property boundaries.

Yet, it is the distinctive composition of prickly pear seed oil that unveils its most alluring facet – its transformative capabilities in the realm of beauty….



PRICKLY PEAR SEED OIL an impressive 150% more than Argan oil

Abundant in essential nutrients, prickly pear seed oil offers a wealth of benefits for your skin. Packed with protein, omega-6 fatty acids, and tocopherols (vitamin E), it nurtures and shields the skin. Additionally, it boasts notable quantities of vitamin K and zinc, which aid in the healing of dark spots and scars. This remarkable oil refines and tightens the skin, soothes redness and inflammation, and can even restore elasticity.

Notably, it stands out as the richest source of vitamin E among all beauty oils, surpassing even Argan oil by an impressive 150%. Its high linoleic acid content ensures deep moisturization, swift absorption, and effective penetration into the skin’s layers for nourishment and softening.

Enriched with amino acids that actively stimulate collagen production and an exceptionally high concentration of betalains – the antioxidants found in beetroot and Goji berries – prickly pear seed oil forms an indispensable part of any anti-aging regimen.

Furthermore, it boasts a high content of phytosterols, especially beta-sitosterol, which brings antioxidants and exhibits antibacterial and anti-inflammatory properties. The combination of phytosterols and natural essential fatty acids promotes the generation of new collagen, while high linoleic and low oleic acid levels work in harmony to rejuvenate the skin’s elasticity, reduce inflammation, and combat redness.

Studies on vitamin K have demonstrated its ability to minimize the appearance of hyperpigmentation and under-eye circles. Importantly, this seed oil is non-comedogenic, meaning it won’t clog your pores, preventing sebum from hardening and the onset of acne and blemishes.

Prickly pear seed oil’s exceptional capacity to retain moisture, even in arid conditions, makes it a top-tier hydrating agent.

As with any ingredient deeply ingrained in a community’s heritage for thousands of years, responsible sourcing is crucial. The extraction of tiny seeds from the Barbary fig is a labor-intensive, manual process. It can take up to 30 hours to extract sufficient seeds (over a ton) to produce just one liter of oil. This dedication to quality and sustainability is why this superfood ingredient is globally recognized as one of the most potent and highly prized substances.

Top 10 essential oils to help boost immunity

There are plenty of oils that are immunity boosting so I thought we’d begin with a run-down of my Top 10 to have in your ‘immunity kit’ so that you can then begin to create blends that can both help soothe any symptoms of coughs and colds, as well as pre-empting by supporting your immune system.

Here are my Top 10 immunity boosting essential oils:

1-Clove – this warming woody, slightly fruity oil has a restorative and stimulating effect on the immune system to help prevent coughs and colds. It is another antiseptic oil and a popular choice for festive blends. It blends well with Ginger, Orange and many other citrus oils.

2-Eucalyptus
– this vibrant, fresh, woody oil is one of the most popular choices for immunity-strengthening, and again has a deep affinity with the respiratory system. With anti-microbial and anti-viral properties, it is the epitome of a winter essential oil – for fighting coughs, colds and flu – and also building immunity to avoid them. It blends really well with Lemon (and you can also get Lemon Eucalyptus) – as well as Lavender and Rosemary, which are also stimulating for the immune system.

3-Lemon
– one of my favourite oils, Lemon’s sweet, fresh aroma is one of deep cleaning – and always makes me think of the immune system. It’s a great oil for supporting the immune system and fighting infection – it has anti-bacterial and anti-viral properties that help protect the body against bugs, and infection. It blends really well with Tea Tree (also a popular oil for immunity), Peppermint, and other citrus oils.

4-Grapefruit
– this tangy, citrus oil has a beautiful aroma, that helps to rid the body of toxins – which means it is a wonderful immunity-booster. It blends really well with Black Pepper, Juniperberry (another great cleanser) and floral oils.

5-Peppermint – a fresh, minty aroma, this is a great oil for stimulating and invigorating the immune system. It has a particular affinity for the digestive system, and also respiratory immunity, and is also cleansing. It blends well with Eucalyptus, Lemon and Benzoin (which is also great for chesty bugs).

6-Sandalwood
– our final favourite in this round up is Sandalwood, which has a woody, but sweet aroma often used in perfumes. It has an affinity with the respiratory system, and it is an anti-septic, so is healing for immunity. It blends well with Black Pepper, Lemon, and most citrus oils.

7-Lavender oil is an essential oil extracted from the lavender plant. While it doesn’t directly boost immunity, its anti-inflammatory and stress-reducing properties may support overall immune function indirectly.

8-Black Pepper – this woody, but spicy oil is really strengthening for the immune system. It is anti-catarrhal, anti-bacterial, anti-septic and a great expectorant, too – having a deep affinity with the respiratory system. So, it’s one of those oils that is simply a must-have for immunity building. It blends well with Cinnamon, Rosemary and Sandalwood.

9-Cinnamon
– this exotic, spicy oil has a warming effect and has powerful anti-microbial and anti-septic properties. It’s perfect for warding off colds, flu and other infections – and it’s also a smell very much associated with Christmas, so it’s perfect in those festive blends, too. It blends really well with Sweet Orange and Lemon, which are also great immune-boosters (and also popular for Christmassy blends).

10-Ginger
– with a strong, spicy, woody aroma, this warming oil (perfect for winter) has a stimulating effect and a particular resonance with the digestive system, but also the lungs. It blends well with Orange, Cinnamon and Clove, so is another good choice for your festive blends.

It is also worth noting that many of the citrus oils have immunity-boosting properties, and also go well with most of the oils listed here, so these are worth considering for too – especially Sweet Orange – but also Lemongrass, Lime and Yuzu, etc.

 

TOP 10 ESSENTIAL OIL SET WITH BONUS

Diffusion

Diffusion is the blending tip I’m offering up first, because this feels one of the most potent – and often the easiest – way to work with essential oils for immunity.  All that’s required is either an Electrical Diffuser (which I’d recommend) or a candle-burner – so that you can pop your oils in and then let them diffuse into the air.

Blend guide: add water to your electrical Diffuser or candle burner and pop in 2-3 drops (of each) of up to 3 of your favourite immune-boosting oils, and let them fill the air with healing aromas with the very properties required to boost your immune system.  Do this daily, for long-term effects.

Example blend: add 3 drops of each of Cinnamon, Clove and Sweet Orange mixed in water in your diffuser, and allow that to filter into your cells, via your sense of smell.  This one is a lovely Christmassy blend, too, if you want to get into the festive mood.

 

Aromatherapy Massage

One of my other favourite ways that is really powerful for embodying essential oils is to either have an aromatherapy massage with a healer, or to provide one for yourself.  This requires you to make a blend of the oils that you are drawn to, and to rub it in, daily – you could even use it as a moisturiser.  This is an effective way of really allowing the oils to seep into your skin so that they can create deep change.

Blend guide: add 2 drops of each (6 drops total) of your favourite 3 oils into 15ml of Grapeseed Oil (or another carrier oil), and mix well.  Apply to your body, massaging gently into your skin, in the direction towards your heart – you don’t need to apply firm pressure; the oils do all the work (even a traditional Aromatherapist wouldn’t apply pressure in a massage, for this reason – you don’t want to be over-stimulated!)

Example blend: add 2 drops Black Pepper, 2 drops Grapefruit and 2 drops Sandalwood into 15ml Grapeseed carrier oil and mix well, before applying to your body, daily and allowing it to work its magic.

Nicole Barton
Consultant Aromatherapist

 

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